I am continually discovering and expressing parts of myself through mindful movement, creative processes and collaborations.

The challenge when creating, is to be in the moment, and from that place, trust
and let go. We do this naturally as kids, which is why they are so amazing!
In my creative coaching and facilitation, I keep that spirit alive by bringing my experience, love of helping others and energetic spark  for creative expression and life to whatever I do.

I currently coach, teach creative yoga flow and play music as much as possible.